With an overwhelming amount of research coming out about how negative emotions can damage the body’s cells, this lends much credibility to the belief that your mind does indeed create all matter. What you regularly think becomes your reality, so poisonous thoughts show up as disease, unfortunate events, and other negativity in one’s life. Positive energy expands the cells, while negative energy contracts them.
If you have heard of the “placebo effect,” you know that even fake treatments can heal people due to the mind believing that the drug given in the study can actually heal the body of disease. However, the opposite is also true. Called the “nocebo effect,” this occurs when one believes a negative outcome will occur and actually manifests that in his or her reality.